Fitness at the Y is so much more than just working out. We know that healthy lifestyles are achieved through nurturing mind, body and spirit. We provide support, resources and programs to promote healthy decisions to achieve an overall feeling of health and wholeness, a sense of belonging and the energy to live life to the fullest. At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.
We offer a wide variety of cardio and strength training equipment in 15,000 square feet of space, plus walking and jogging tracks, swimming pools and gymnasiums.
View our current Program Guide for classes and descriptions.
|Treadmill||AMT Elliptical||Life Ftiness Elliptical|
|Precor Elliptical||Stair Mill||Upright Bike|
|Recumbent Bikes||Indoor Cycling Bikes||Upper Body Elliptical|
|Nu-step||SCI FIT Step One||Rowing Machine|
|Arm Ergometer||Life Fitness Circuit Strength||Life Fitness Band Resistance|
|Free Weights||Select Plate Loaded Strength||Punching Bags|
|Stretchin/Flexibility||Kettle Bells||Functional Training|
|Jogging Track||Two Walking Tracks||Two Pools|
Our land-based group exercise classes offer a variety of options for fun and fitness.
Every person is unique with specific goals and physical limitations.
Customized employee wellness plans for healthier employees and a happier bottom line.
Get the motivation you need with our fun, inspirational wellness challenge.