TWO RIVERS YMCA

2040 53rd Street | Moline, IL 61265

309.797.3945

Wellness Challenge

Idle Ironman

Complete an Ironman Triathalon in 4 weeks:2.4 mile swim, 112 mile bike, 26.2 mile run.Complete an Ironman Triathalon in 4 weeks
April 15 - May 12, 2019

Have you ever dreamed of completing a triathlon? Do you want greater variety in your exercise routine? If you answered yes to either of these questions, the Y is here to help with Idle Ironman, our latest offering in the Wellness Challenge Series. While a normal Ironman triathlon is a one day event, the Y’s Idle Ironman challenge takes place over the course of a month and provides participants with the experience of a competing in a triathlon, in small manageable stages. This challenge is designed to keep you focused on daily exercise, encourage diversity in your exercise routine and provide accountability.

HOW DOES IT WORK? 
In this four-week challenge, wellness staff will help participants plan their workouts to equal the distance of an Ironman Triathlon - a 2.4-mile swim, a 112-mile bike and a 26.2-mile run. You can sign up as an individual or as a relay team with two or three people. All participants will receive a t-shirt upon completion of the program. Packet pick up will be April 11-17. Come pick up your rules, group workout schedule, and make a plan with a wellness staffperson.
See flyer for more details. Share the facebook event with friends!

REGISTRATION
Challenge Dates: April 15 - May 12, 2019
Registration Dates: Now through April 15
Registration Fee: $20 Members / $57 Community (Includes 4 week individual membership!)

For more information about the Idle Ironman contact Jennifer Taylor, Healthy Living Coordinator, at 309-797-3945 or jtaylor@ymcatr.org