TWO RIVERS YMCA

2040 53rd Street | Moline, IL 61265

309.797.3945

Wellness Center

Youth Fitness Orientation

It’s best to start healthy habits early. Youth ages 8-15 are required to attend an orientation prior to using fitness center equipment. Parent/guardian must be present.

Our Wellness Center provides a safe and welcoming environment in which to maintain regular physical activity and achieve a sense of accomplishment. With a wide variety of equipment and the support of our Wellness Coaches, members become confident in their exercise program and achieve their wellness goals..

The Wellness Center features state-of-the-art cardio equipment, selectorized weight equipment and free weights under the supervision of helpful Wellness Coaches.

Youth Wellness Orientation
Youth ages 8-15 are required to attend a free orientation prior to using the equipment in the wellness centers. Parent/guardian must be present. Upon successful completion, students will receive a green wristband that must be worn in a visible manner when in the Wellness Centers

Level 1 Strength Orientation
Youth ages 8-12 may use the 3rd floor wellness center and the Health Improvement Center after successfully completing this program. Demonstration of proper technique will be required to pass. Upon successful completion, students will receive a red wristband that must be worn in a visible manner when in the Wellness Centers.

Level 2 Strength Orientation
After successful completion of this program, youth ages 13-15 may use all areas of the Wellness Center. Demonstration of proper technique is required to pass, especially pertaining to free weights. Upon successful completion, students will receive a white wristband that must be worn in a visible manner when in the Wellness Centers.

Group Exercise Classes
Children under the age of 8 are not allowed in group ex classes. Ages 8 to 12 who have passed a Wellness Center class are allowed in class at the discretion of the instructor. Exception: BodyPump is restricted to ages 13 and older. Those 13 years or older are free to take any class, at the discretion of the instructor. Visit the schedules page to view offerings.

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