NOW AVAILABLE
Free and On Demand. Visit the Y to experience it today.
Free and On Demand. Visit the Y to experience it today.
THE TRIP® is a cutting-edge cycling class that transports riders into a virtual world where they ride together on an exciting journey through a captivating digital landscape.
THE TRIP is a 40-minute multi-peak cycling workout with mixed efforts of short explosive bursts, endurance phases and recoveries. The class takes motivation and energy output to the next level, increasing endurance, building muscle, improving stability, and burning calories.
THE TRIP is more than a workout - it’s an immersive experience that draws you in and lets you forget you’re even exercising. Each workout will help you:
RIGHT NOW!
THE TRIP is on demand and available anytime between scheduled classes in our Cycling Room.
As you enter the Cycling Room there is a tablet to the left where you can see the current schedule for each day of the week.
There are 3 things you'll see on this schedule:
You can also view the schedule in our Mobile App and reserve your spot for a scheduled class. Open time in the cycling room is "first come - first served."
To start THE TRIP:
For those sensitive to motion sickness, THE TRIP may cause discomfort. However, for the average user, once on a bike and moving motion sickness is unlikely.
Just getting started? No worries! Start with one class per week and build up to 2-3 max as you become more experienced. You an change the impact and intensity by choosing the more challenging options your instructor offers the class. All you need is comfortable workout clothes, supportive shoes, a water bottle and a sweat towel.
How to get set up on the bike for THE TRIP