Diana Krakovec

Personal Trainer

PERSONALITY & PHILOSOPHY   
Exercise is not an option in our lifetime. We don’t need exercise & fitness we need personal wellness. I strive for health and wellbeing in all stages of life and to have the strength and confidence to do this. This is what I bring to my clients and participants. Embracing a healthy lifestyle is a personal journey with many starts and stops. I believe being active is a positive and often fun part of our lives. We just have to discover what we enjoy and do much of it. 

EDUCATION/CERTIFICATIONS   
NFPT Certified Personal Trainer  
YUSA Certified Group Fitness  
Les Mills Certified Instructor  
Schwinn Certified Instructor  
LiveStrong Certified Instructor  
Stretching Certification  SilverSneakers Certified Instructor 

SPECIALTIES   
Senior population wellness, ADL exercises (Activities for Daily Living), resistance training for women over 50, circuit training specialties and core strength training. 

DEMOGRAPHICS   
Beginner to Intermediate men, women or children looking to improve, change or simply include more fitness into their lives. 

INTERESTS & HOBBIES   
Love my dogs, training dogs, gardening, reading, relaxing on the beach, biking, and hanging out with my husband.