FLIP TOPS TUMBLING AND TRAMPOLINE TEAM
All Flip Top Tumbling Team Members are taught good sportsmanship and the YMCA’s four core character values; Caring, Honesty, Respect and Responsibility. They are expected to demonstrate these values in every aspect of their life and in training and competition. They are expected to be good students and maintain an appropriately balanced lifestyle between school, social life and training.
Athletes gain experience in managing their bodies with appropriate nourishment. They learn how to listen to their bodies and proactively respond to important signs of fatigue or injury.
Flip Tops participates in both regional and national events. During this time, our athletes are often exposed to diverse lifestyles and cultures at an early age.
FLIP TOPS TUMBLING/TRAMPOLINE PROGRAMS
Levels 1 & 2
1 x week 120 minutes
Class implements stations to emphasize flexibility, endurance, strength, balance, discipline while practicing tumbling, double mini and trampoline skills. Students will start working on levels 1&2 in the USA gymnastics program, learning progressions for advanced skills
Levels 3 - 5
1 x week 75 minutes
Class implements stations to emphasize flexibility, endurance, strength, balance, discipline while practicing tumbling, double mini and trampoline skills. Students will start working on levels 3&5 in the USA gymnastics program, learning progressions for advanced skills.
FLIP TOPS TEAM
Levels 6 - 10
2.5 hours twice week
Student must be able to successfully complete a standing back tuck and round off back four handsprings. This class will master skills from level 6-10 from USA gymnastics while emphasizing flexibility, endurance and strength along with progressions. Will work on tumbling, double mini and trampoline.
What is required to compete:
- The athlete must be approved by team coach.
- Team members need a Y membership, USAG membership, & competition attire.
- Team members must also be enrolled and current on session class fees. Meets carry an additional fee and are optional, we attend about 2 per month December-July across IL, MI, IA, IN, and WI.
- Team class schedule remains the same Fall– Spring, team members are responsible to keep class fees current with session.
Want more information and to REGISTER:
Call: 309.506.2193 or SEND US AN EMAIL