Personal Trainer
Personality & Philosophy
You are wonderful just as you are, but there is room for improvement for all of us. Why not live your best life right NOW! Anything worth doing is going to be hard, but the payoff is immeasurable.
Education/Certifications
- B.A. - Elementary Education
- M.A. - Public Administration
- NETA Certified Personal Trainer
- ACE - Certified Group Exercise
- Les Mills Group Fitness Instructor
- Birth Arts Int’l - Certified Childbirth Educator
- FitforBirth - Pre & Postnatal Exercise Specialist
- FitforBirth - Pre & Postnatal Diastasis & Core Consultant
Specialities: Prenatal Fitness Postpartum Rehabilitation Functional Training Fitness Program Design
Demographics: Beginner to intermediate women, especially those who are looking to add a fitness routine to their lives or get back into fitness after having children.
Interests & Hobbies: Hiking, group fitness, socializing, helping new moms and moms-to-be.