5-8am, 11am-1pm, and 4-7pm
Express Wellness Center by Reservation
Mon - Fri: 5-8am, 11am-1pm, and 4-7pm
Sat: 6-10am
Sun: Closed



A sport like no other, a true challenge to the mind and body. Bass Street YMCA & Sylvan Boathouse is home to Y Quad Cities Rowing. Learn to row or join a team! Ages 10+

Express Wellness Center


Enjoy the views of the Mississippi River while getting a quick work out in! Perfect for breaking up the work day or combining with a bike ride along the path.

Fun on the River


Kayaks and Stand-Up Paddle Boards are available to rent for use in the Sylvan Slough on the Mississippi River.